Semolina: grams to cups

One cup of semolina weighs 163 grams. So 100 g is about 0.61 cup, 250 g is about 1.53 cups, and 500 g is about 3.07 cups.

1 ½ cups
1.53 cups · 8.8 oz

Worth knowing. Coarse durum grind, much denser per cup than plain flour. Fine semolina and coarse semolina weigh about the same.

Density reference: King Arthur Baking ingredient weight chart

Semolina conversion chart

GramsCupsOunces
50 g¼1.8 oz
100 g3.5 oz
125 g¾4.4 oz
150 g5.3 oz
200 g1 ¼7.1 oz
250 g1 ½8.8 oz
300 g1 ⅞10.6 oz
375 g2 ¼13.2 oz
500 g3 ⅛17.6 oz
1000 g6 ⅛35.3 oz

Worth knowing. Coarse durum grind, much denser per cup than plain flour. Fine semolina and coarse semolina weigh about the same.

Density reference: King Arthur Baking ingredient weight chart

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