Coconut flour: grams to cups
One cup of coconut flour weighs 128 grams. So 100 g is about 0.78 cup, 250 g is about 1.95 cups, and 500 g is about 3.91 cups.
2 cups
1.95 cups · 8.8 oz
Worth knowing. Drinks about four times its weight in liquid. Swapping it one for one with any other flour will not work.
Density reference: King Arthur Baking ingredient weight chart
Coconut flour conversion chart
| Grams | Cups | Ounces |
|---|---|---|
| 50 g | ⅜ | 1.8 oz |
| 100 g | ¾ | 3.5 oz |
| 125 g | 1 | 4.4 oz |
| 150 g | 1 ⅛ | 5.3 oz |
| 200 g | 1 ⅝ | 7.1 oz |
| 250 g | 2 | 8.8 oz |
| 300 g | 2 ⅜ | 10.6 oz |
| 375 g | 2 ⅞ | 13.2 oz |
| 500 g | 3 ⅞ | 17.6 oz |
| 1000 g | 7 ⅞ | 35.3 oz |
Worth knowing. Drinks about four times its weight in liquid. Swapping it one for one with any other flour will not work.
Density reference: King Arthur Baking ingredient weight chart