Almond flour: grams to cups

One cup of almond flour weighs 96 grams. So 100 g is about 1.04 cup, 250 g is about 2.60 cups, and 500 g is about 5.21 cups.

2 ⅝ cups
2.60 cups · 8.8 oz

Worth knowing. Blanched almond flour is 96 g per cup. Coarser almond meal made with the skins on is lighter, closer to 84 g. Never pack it down.

Density reference: King Arthur Baking ingredient weight chart

Almond flour conversion chart

GramsCupsOunces
50 g½1.8 oz
100 g13.5 oz
125 g1 ¼4.4 oz
150 g1 ⅝5.3 oz
200 g2 ⅛7.1 oz
250 g2 ⅝8.8 oz
300 g3 ⅛10.6 oz
375 g3 ⅞13.2 oz
500 g5 ¼17.6 oz
1000 g10 ⅜35.3 oz

Worth knowing. Blanched almond flour is 96 g per cup. Coarser almond meal made with the skins on is lighter, closer to 84 g. Never pack it down.

Density reference: King Arthur Baking ingredient weight chart

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