Quinoa (cooked): grams to cups

One cup of quinoa (cooked) weighs 184 grams. So 100 g is about 0.54 cup, 250 g is about 1.36 cups, and 500 g is about 2.72 cups.

1 ⅜ cups
1.36 cups · 8.8 oz

Worth knowing. Cooked and fluffed. One cup dry gives about three cups cooked.

Density reference: King Arthur Baking ingredient weight chart

Quinoa (cooked) conversion chart

GramsCupsOunces
50 g¼1.8 oz
100 g½3.5 oz
125 g4.4 oz
150 g5.3 oz
200 g1 ⅛7.1 oz
250 g1 ⅜8.8 oz
300 g1 ⅝10.6 oz
375 g213.2 oz
500 g2 ¾17.6 oz
1000 g5 ⅜35.3 oz

Worth knowing. Cooked and fluffed. One cup dry gives about three cups cooked.

Density reference: King Arthur Baking ingredient weight chart

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