Maple syrup: grams to cups

One cup of maple syrup weighs 312 grams. So 100 g is about 0.32 cup, 250 g is about 0.80 cup, and 500 g is about 1.60 cups.

¾ cup
0.80 cups · 8.8 oz

Worth knowing. Pure maple syrup, not pancake syrup, which is thinner corn syrup with flavouring and weighs differently.

Density reference: King Arthur Baking ingredient weight chart

Maple syrup conversion chart

GramsCupsOunces
50 g1.8 oz
100 g3.5 oz
125 g4.4 oz
150 g½5.3 oz
200 g7.1 oz
250 g¾8.8 oz
300 g110.6 oz
375 g1 ¼13.2 oz
500 g1 ⅝17.6 oz
1000 g3 ¼35.3 oz

Worth knowing. Pure maple syrup, not pancake syrup, which is thinner corn syrup with flavouring and weighs differently.

Density reference: King Arthur Baking ingredient weight chart

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