Bulgur wheat: grams to cups
One cup of bulgur wheat weighs 152 grams. So 100 g is about 0.66 cup, 250 g is about 1.64 cups, and 500 g is about 3.29 cups.
1 ⅝ cups
1.64 cups · 8.8 oz
Worth knowing. Dry. Bulgur is parboiled, so it only needs soaking, unlike cracked wheat which needs cooking.
Density reference: King Arthur Baking ingredient weight chart
Bulgur wheat conversion chart
| Grams | Cups | Ounces |
|---|---|---|
| 50 g | ⅜ | 1.8 oz |
| 100 g | ⅝ | 3.5 oz |
| 125 g | ⅞ | 4.4 oz |
| 150 g | 1 | 5.3 oz |
| 200 g | 1 ⅜ | 7.1 oz |
| 250 g | 1 ⅝ | 8.8 oz |
| 300 g | 2 | 10.6 oz |
| 375 g | 2 ½ | 13.2 oz |
| 500 g | 3 ¼ | 17.6 oz |
| 1000 g | 6 ⅝ | 35.3 oz |
Worth knowing. Dry. Bulgur is parboiled, so it only needs soaking, unlike cracked wheat which needs cooking.
Density reference: King Arthur Baking ingredient weight chart