Mashed banana: grams to cups

One cup of mashed banana weighs 227 grams. So 100 g is about 0.44 cup, 250 g is about 1.10 cups, and 500 g is about 2.20 cups.

1 ⅛ cups
1.10 cups · 8.8 oz

Worth knowing. Roughly two medium bananas to the cup. Riper bananas mash wetter and pack denser, so weigh when the recipe is fussy.

Density reference: King Arthur Baking ingredient weight chart

Mashed banana conversion chart

GramsCupsOunces
50 g¼1.8 oz
100 g½3.5 oz
125 g½4.4 oz
150 g5.3 oz
200 g7.1 oz
250 g1 ⅛8.8 oz
300 g1 ⅜10.6 oz
375 g1 ⅝13.2 oz
500 g2 ¼17.6 oz
1000 g4 ⅜35.3 oz

Worth knowing. Roughly two medium bananas to the cup. Riper bananas mash wetter and pack denser, so weigh when the recipe is fussy.

Density reference: King Arthur Baking ingredient weight chart

Related conversions