Apple sauce: grams to cups

One cup of apple sauce weighs 255 grams. So 100 g is about 0.39 cup, 250 g is about 0.98 cup, and 500 g is about 1.96 cups.

1 cup
0.98 cups · 8.8 oz

Worth knowing. Unsweetened. Used as a fat replacement it makes bakes denser and gummier, so swap no more than half the fat.

Density reference: King Arthur Baking ingredient weight chart

Apple sauce conversion chart

GramsCupsOunces
50 g¼1.8 oz
100 g3.5 oz
125 g½4.4 oz
150 g5.3 oz
200 g¾7.1 oz
250 g18.8 oz
300 g1 ⅛10.6 oz
375 g1 ½13.2 oz
500 g217.6 oz
1000 g3 ⅞35.3 oz

Worth knowing. Unsweetened. Used as a fat replacement it makes bakes denser and gummier, so swap no more than half the fat.

Density reference: King Arthur Baking ingredient weight chart

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