Profile: maryR

Name:

mary rolph

Location: Cape Town, South Africa Website: goodfoodquest.com Twitter: goodfoodquest Cooking Experience: Expert Gender: Female About me: Born in Canada, schooled in the States followed by Chef school in Paris, France now living in South Africa. I work in the hospitality industry trying to reduce the waste that comes out of restaurants and trying to increase the awareness of this problem. I love to cook and work with what I have in my kitchen and in my garden.

Food blog details

Blog name: The Good Food Quest Description: A journey of discovery, encounters and great, sustainable food made by others and by myself! Twitter username: goodfoodquest

maryR added these 3 recipes:

	Easy Summer Ratatouille Quick to make with seasonal summer vegetables. Peppers, eggplant and zucchini combine to make a great vegetarian meal or a side dish to chicken or...	mouse over the row to see this, recipe box
	Chicken, zucchini and rosa tomato farfalle pasta Excess zucchini, vegetable marrow or baby marrow then make this quick and easy pasta sauce which also has toasted pine nuts, roasted tomatoes and...	mouse over the row to see this, recipe box
	Leftover Carrot Soup Spicy thai curry carrot soup with coconut milk and coriander. Made from raw or cooked carrots.	mouse over the row to see this, recipe box