Healthy Oatmeal Spinach Muffins recipe

Healthy Oatmeal Spinach Muffins recipe
Serves 10-12
Prep time 1 hour
Cook time 25 minutes
Total time 1 hour, 25 minutes
Meal type Breakfast, Dessert, Snack
Misc Child Friendly, Freezable, Pre-preparable, Serve Cold
Description Great start to a healthy morning or snack. High in fiber, iron, protein and other essential vitamins and minerals! Easy for on-the-go breakfasts or snacks for the kid's lunchboxes. Make a big batch and freeze. Easy to thaw in the toaster oven.
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Ingredients

Imperial | Metric | USA

Directions

Step 1

Soak oats in milk for 1 hour (refrigerate).

Step 2

Chop spinach and dry fruit into fine pieces

Step 3

Mix all ingredients into bowl until combined

Step 4

Spoon mixture into muffin tin or muffing cups and bake at 200°C / 400°F / Gas Mark 6 for 23-25 minutes.

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