Fresh Fruit Kickstart recipe
| Serves | 4 |
| Prep time | 5 minutes |
| Cook time | None |
| Total time | 5 minutes |
| Meal type | Breakfast, Dessert, Side Dish, Snack |
| Misc | Pre-preparable, Serve Cold |
| Region | British |
| Description | A wonderful fruit salad that is perfect for fast days, as well as a healthy breakfast or dessert dish on non fast days. Suitable for (5:2 and Weight Watchers) diet plans |
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Please note: only the ingredient list has been updated, you will need to allow for different cooking times, temperatures and quantities in each step.
Ingredients
- 2 apples (cored and cut into wedges)
- 2 oranges (peeled and sliced)
- 2 peaches (cut into wedges)
- 2 nectarines (cut into wedges)
- 2 kiwi (peeled and sliced)
- 1 banana (peeled and sliced)
- 4fl oz orange juice
Optional
Directions
Step 1
Toss all the prepared fruit into a large bowl or container with a lid and add the orange juice, mix well and chill.
Eat within one day.
Makes 4 portions at 194 calories per portion.
Step 2
Add some fresh mint leaves as an option.
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