Buckwheat and Blueberry Pancakes recipe
| Serves | 4 |
| Prep time | 5 minutes |
| Cook time | 2 minutes |
| Total time | 7 minutes |
| Meal type | Breakfast, Dessert |
| Misc | Serve Hot |
| Description | Berries are rich in antioxidants to detox your system, packed with vitamin C which helps your body deal with stress, and full of fibre which helps to regulate blood sugar levels. |
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Please note: only the ingredient list has been updated, you will need to allow for different cooking times, temperatures and quantities in each step.
Ingredients
- 9fl oz organic milk
- 1 large organic egg
- 1.9oz wholemeal flour
- 1.9oz buckwheat flour
- 5.3oz blueberries
- coconut oil (for frying)
- maple syrup (for drizzling)
Directions
Step 1
In a large bowl, whisk the milk and egg together, then gradually add the flours and whisk well until you have a smooth batter. Stir in the blueberries.
Step 2
In a frying pan, heat 1 tablespoon of oil. Once hot, spoon in a small ladleful of the batter and keep in a small round shape.
Step 3
After 2-3 minutes, flip and cook for the same amount of time. Repeat until you have roughly 8 pancakes.
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